Unlimited access to the Mindful Strength Membership for 6-Months.

We offer a combination of live and recorded classes. All classes are designed to build strength, mobility and mindfulness. Our teachers come from backgrounds including yoga, strength training, mental health, pilates and body positivity.

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We strive to create a space that will challenge, encourage, and remind you that you belong. Strength is a feeling, not a look.

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More details about the membership:

• Includes access to live weekly classes and recordings
• Our 30 Day Progression Series - a great place to start!
• Tech support is available if you need it
• This membership auto-renews in 6-Months unless you cancel
• Memberships are non-refundable
• Includes access to our mobile app.

(Prices are in CAD, $189 CAD)