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All-Access Monthly Membership Membership All-Access Monthly Membership

All-Access Monthly Membership

Enjoy unlimited access to our Mindful Strength Drop-in Classes and Special Strength Programs with our flexible All-Access Monthly Membership.


For just $99 CAD per month (taxes/fees included), you will benefit from a comprehensive range of classes and programs. Your membership auto-renews monthly, providing continuous access as long as your membership is active. Cancel anytime before your renewal date to avoid charges, or upgrade to our annual plan for even more value.


Why Choose Our All-Access Monthly Membership?

  • Unlimited Drop-in Classes: Enhance your weekly strength training routine with our diverse drop-in classes. Each session is designed to offer novelty, improve mobility, support recovery, and introduce new training methods that can inspire you to explore other exciting programs.

  • Special Strength Programs: Achieve your fitness goals with our targeted Special Strength Programs. Whether you select a 4-week program or a dedicated 12-week journey, each program is tailored to help you build strength, maintain focus, and receive personalized support.

  • Flexibility and Convenience: Our monthly plan offers the flexibility you need. No long-term commitment required, making it perfect for those who prefer month-to-month membership. Plus, you have the option to upgrade to an annual plan at any time and enjoy prorated pricing for seamless transition.

  • Tailored Support: Kathryn is here to guide you every step of the way, ensuring you feel strong, focused, and supported throughout your strength journey.

Join a Community That Cares

We are dedicated to creating a space that challenges you, encourages you, and reminds you that you belong. Strength is a feeling, not just a look. With our All-Access Monthly Membership, you become part of a community that values progress, inclusivity, and the joy of movement.


Sign up today and experience the benefits of flexible, month-to-month membership with the option to upgrade to the Annual anytime!


More details about the membership:

  • Includes access to drop-in classes and recordings

  • Access to all our strength programs while membership is active

  • Tech support is available if you need it

  • Memberships are non-refundable

  • Includes access to our mobile app.

Total (including taxes)
CAD $99.00
/month
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