Enjoy unlimited access to the Mindful Strength Membership which includes both recorded and live classes. This comes with a 7 day FREE trial before billing begins. (Prices are in CAD, $360 CAD is approx. $273 USD)

Build your strength with us from wherever you are. Join the Mindful Strength Membership and enjoy a 7-day FREE trial before any payments are made.

Mindful Strength is led by Kathryn Bruni-Young, who has over 10 years of experience in strength training. Kathryn brings up-to-date, evidence-informed approaches to help you get stronger effectively and safely.

When you sign up, you will receive an email from us with clear instructions on which classes to start with. We want to make this as easy for you as possible!

More details about the membership...

• Average saving of $15/month

• Tech support is available if you need it

• Includes our mobile app

• Access to all drop-in classes while membership is active

• Prices are in Canadian Dollars (approx $35 USD).

• This membership auto-renews each month

• Memberships are non-refundable

• Cancel at any time, no contracts